searching for strength & peace?

This is your personal invitation to explore your hidden reservoirs of resilience

I’m dishin’ out more than ‘feel good’ vibes. I’m here to support you on the path to self-awareness, self-care, and all the self-love your body and soul deserves.

From Shattered Dreams to Post-Traumatic Growth

soak in some wisdom

Podcast Episodes

Welcome, Lovable!

I’m Dr. Shenell

I am a licensed psychologist, speaker, professor, and Post-Traumatic Growth Oracle with a private practice in New York City. 

From career high-performers to those with chronic health conditions, I specialize in healing multigenerational systemic exposure to inequity, violence, and trauma.

"My experience? One word: personalized. Dr. Shenell gives me tools for understanding my emotions and she's honest, open-minded, and free of BS. Plus, she accepts my insurance. It's been a gift to me, truly."